Welcome to urfatimnot.  Do not be put off by the name of our site.  It is a blunt attempt to stimulate critical thinking on your part.  Critical thinking that we hope will cause you to ask critical questions such as, "Why am I fat?  Why are they not fat?"

We at urfatimnot believe that good health is one's greatest gift.  It is a gift to be preserved and maintained through living a healthy life.  Nothing is guaranteed no matter how one lives.  However, stacking the odds against oneself, thereby gambling with one's health and possibly one's life, is at the very least stupid and at the very worst dangerous!

If you know the ramifications of living an unhealthy life, yet you choose to live this way, we have no quarrel with you.  Best of luck.  If on the other hand, you're ready for a little hard work, if you're ready to take control, if you're ready to stop making excuses, if you're ready for commitment, if you're ready for dedication not moderation, if you're ready to change your life then you're ready for urfatimnot.  We will be your guide and uncompromising voice.  Together we can change the prevailing ignorant attitude in our society regarding fitness and health.  That is our mission.